
Resources
Download PDF
Download PDF
Download PDF
Download PDF
Download 14 Day Emergency Meal Kit
Download Enhanced 2 Week Menu Kit
Download PDF
14 Day Emergency Meal Kit Guide
University of Minnesota Extension
This model is intended to allow community members, churches, nonprofit organizations, or others to work with small town grocery stores to purchase kits from grocery stores while minimizing contact among members of the public. These meal kits will allow communities to help each other while also supporting local businesses that serve as a critical resource during times of crisis.

Enhanced 2 Week Menu Kit
University of Minnesota Extension
Designed for two people that meets basic nutrition needs including calories, protein, vitamin C, and fiber. Can also be easily adapted for four people. Kit includes a shopping list, simple to use recipes that allow you to cook once and eat twice with leftovers, and 2 menu plans!

Cooking without a Kitchen
University of Minnesota Extension
Use the lists to gather ingredients for meals and snacks based on the food available to you. Whether you’re using food from your pantry, receiving delivered food, or going to the grocery store, you can vary the foods you eat to make sure you and your family are getting the nutrients you need.

Nutrition Assistance
University of Minnesota Extension
Speaking up and asking for help when you truly need it isn’t a sign of weakness. It's a sign of strength and a step in right direction for getting you and your family’s needs met. Minnesota offers many resources to assist you and your family, whether you have an ongoing need or just need something to help you get through a tough time.
Resources for Farmers' Markets & Vendors
Recommendations for visiting Farmers' Markets
ENJOY MN FARMERS’ MARKETS IN 2020 WITH SIMPLE PRECAUTIONS
Warmer weather and longer days mean it’s time for farmers’ markets to open for the season. At your local farmers’ market this year, customers will still be able to support Minnesota farmers and producers by purchasing all of their favorite produce and products, with a few new changes to ensure everyone’s safety.
Minnesota Department of Agriculture