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APRIL CHALLENGE


About
this month's challenge!
DOCUMENTS
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April Challenge Calendar
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Use the weekly Hydration Tracker to help you keep track of your overall fluid intake. (optional)
At the end of each challenge, turn in your "challenge worksheet" (see image/PDF above) to Jeff Schmitt (member on the Health Promotion Team and works in Child Support)
Ted Talk
The Importance of Hydration (15 points)
April Challenge
This channel is coming soon!
Watch this video facilitated by Hannah Colby, Registered Dietitian to learn more on hydration. Each team member earns an additional 15 points if viewed!
Resources
Tools to help you along the way
Water Infused Recipes
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