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APRIL CHALLENGE

Image by Julia Zolotova
Image by HONG FENG

About

this month's challenge!

DOCUMENTS

  1. April Challenge Calendar 

  2. Use the weekly Hydration Tracker to help you keep track of your overall fluid intake. (optional)

At the end of each challenge, turn in your "challenge worksheet" (see image/PDF above) to Jeff Schmitt  (member on the Health Promotion Team and works in Child Support)

Ted Talk 

The Importance of Hydration (15 points)