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SEPTEMBER CHALLENGE

Image by Jay Kudva
Image by Shoeib Abolhassani
Image by Lesli Whitecotton

About

this month's challenge!


This month we will be focusing on movement!

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At the end of each challenge, turn in your "challenge worksheet" (see image/PDF above) to Jeff Schmitt  (member on the Health Promotion Team).

Bonus Points

Got a Meeting, Take a Walk Ted Talk (5 pts)

Aitkin County Employee 5k Walk and Run (20 pts.)

September Challenge

September Challenge

September Challenge
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Nilofer Merchant: Got a meeting? Take a walk

Nilofer Merchant: Got a meeting? Take a walk

03:29
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Resources

Tools to help you along the way