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Image by Sincerely Media
Urban Cycle


this month's challenge!

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At the end of each challenge, turn in your "challenge worksheet" (see image/PDF above) to Jeff Schmitt  (member on the Health Promotion Team and works in Child Support)

Dish up with the Dietitian

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TEDx Talks - The Exercise Happiness Paradox (15 points)

Exercising at Home &  Office ​(15 points)