National Nutrition Month!
Fuel For The Future!
This year's theme is "Fuel for the Future." Eating with sustainability in mind is a tasty way to nourish ourselves during every phase of life and protect the environment. A Registered Dietitian Nutritionist can help you create healthy habits that are sustainable and celebrate your unique needs.
EAT RIGHT, BITE BY BITE
Good nutrition doesn't have to be restrictive or overwhelming. Small goals and changes can have a cumulative healthful effect, and every little bit (or bite!) of nutrition is a steip in the reight direction.
FUEL FOR THE FUTURE
This year's theme is Fuel for the Future! During March, learn more about RDNs and NDTRs and discover the importance of fueling bodies at every age, plus eating with sustainability in mind.
Eat Right, Bite by Bite and Fuel For the Future
National Nutrition Month, celebrated each year during March, focuses on the importance of making informed food choices and developing sound eating and physical activity habits.
“Eat Right, Bite by Bite” and the overall message is that quality nutrition isn’t restrictive, but that small changes to diet can have a cumulative effect on health over time. Every healthy nutritional choice is a choice in the right direction!
"Fuel for the Future" - no matter your age or activity level, making healthful food and drink choices will provide your body with energy now and fuel for the future. Plus, the benefits of eating healthfully can add up over time.
During National Nutrition Month®, help the Academy achieve its vision of a world where all people thrive through the transformative power of food and nutrition.
"Ted Talk" Videos
What is a Healthy Relationship with Food? (15 pts.)
Power of Home Cooking (15 pts.)
Watch these videos/modules facilitated by Hannah Colby, Registered Dietitian to learn more on nutrition and heart health. Each team member earns an additional 15 points (per video) if viewed!